Personal Counselling
Personal counselling typically begins face-to-face and may, in some cases, be followed by phone support when a counselling program is in progress. Strict confidentiality is part of all our personal services. Sessions are usually just under one hour, except the first session which will usually take 1.5 hours, but may require 2 hours in exceptional cases.
Career guidance
- Difficulty coping with employment
- Difficulty in dealing with day-to-day issues in workplaces or life generally
- Difficulty in getting or keeping jobs
- Lack of confidence, or low self-esteem
- Interpersonal conflicts
- Problems getting along with people
- Dealing with emotional/psychological problems
- Dealing with psychological disorders of others
- Continuing distress resulting from violence or other traumatic experience.
Behavioural and ‘life’ help
- Relationship coaching
- Anger management
- Stress management
- Loss & grief
- Domestic violence
- Self esteem & confidence
- Adjustment to major change (e.g. illness, loss)
- Divorce – separation
- Grief & loss ( death, job loss, pet etc.)
- Parenting
- Adult recovery from childhood abuse
- Trauma
- Conflict
- Sexuality
- Assertiveness
- Relationship crises
- Stress
- Victims of Crime
- Work Related Issues – at home – at work
- Adult coping of sexual abuse as child
- Parent coping with sexual insult of child
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